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Elevate Your Life

Ready to unlock your potential?

Elevate Your Life is an eight-week group coaching program designed to help you create a vibrant life by learning how to pair inner energetics with external strategy. 

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It took time for me to realize that leaving a life of so much hustle and push was the best gift I could have given myself. I went through various stages of uncertainty, fear of being a failure, anger that I "wasn't good enough", and simply feeling stuck. And then I started slowing down enough to actually look at life. I began playing with who I was, breaking down my identity and looking at the different pieces of Me. I started leaning into trust - learning how to trust myself, how to trust life. I practiced the art of intention setting and saw for myself how powerful intention and mindset are. I learned how to get in tune with nature, letting myself actually feel connected to the life around me. I experimented with yoga and meditation, really tuning into what is the mind-body-spirit connection. I studied the Universal Laws and dove into manifestation and the Law of Attraction. From this place, I was feeling the softness and flow of my feminine energy, maybe for the first time. 

When I first started my entrepreneurship journey, I had been operating from a place of hustle, drive, push - a lot of masculine energy. While I had many accomplishments, I was exhausted and burnt out. I was very cynical and I felt empty on the inside. There was no sense of pride in what I had accomplished, but rather I was always thinking ahead, always thinking about what I had to do next. I was working towards a corporate life, "a structured 9-5" that I was sure would bring me happiness, security, and fulfillment. And when I decided I needed a break from constantly chasing that carrot, I felt so much shame. I felt like a failure for walking away from grad school, for not excelling in a corporate life, for not even having a plan for the first time since I can remember. 

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So now I had experienced a life of hustle and a life of flow. I didn't necessarily find one to be better than the other, but rather I felt them missing from each other. And I didn't want one or the other - I wanted both. So that's what I did. Through working with various coaches and mentors and going through group coaching programs myself, I learned and embodied how to allow both the feminine and masculine energies and how to operate from both. I learned how to pair my internal energetics (i.e. the manifestation, the trusting of life, the connection with myself and the world around me) with the external drive (think discipline, strategy, taking action, marketing and business plans). I found that building a business and reaching my goals was more fulfilling, more fun, and I felt much more ease as I was doing so. Along the way I also experienced how to have a healthy relationship with goal setting by learning how to detach from the outcome of the goal without losing motivation - a lesson that was so hard to learn and yet in my biased opinion is fundamental. And overall, I learned how to live from a state of combined action + flow, truly a powerhouse for success and fulfillment. 

And now I'm teaching you how to create your unique concoction of action + flow in your own
life & business.

If this sounds like you

you'll want to keep reading

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You're hitting your goals but it never feels like enough

You're on the verge of burnout but want to keep going

You've got your affirmations down but nothing's happening

Your business is thriving but you are always stressed

You never feel stressed but you're bored & aren't working towards goals

You're starting or scaling a biz and want help navigating the self doubt

You want a community that supports you, your dreams, & your growth

You're ready to show up & shine in a way you haven't before - in life AND/OR business

You want to bring manifestation into your life but you're "too practical"

You want to learn how to have a healthy relationship with goals AND accomplish them

You're ready to upgrade an area of your life but don't know how/where to start

Elevate Your Life is 8 weeks of community, personal and professional growth, stretching your limits, and seeing your depth. Through a combination of
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you will walk away with a newfound sense of accomplishment, creativity, and inspiration PLUS the knowhow of shattering your glass ceiling and accomplishing anything you feel called to do.

  • live group coaching calls

  • teaching you tools to help you nurture yourself & your business that will support you well past this program

  • and bringing together a group of powerful and like-minded people

. . . . . . .

So what's included?

Group Calls

Weekly group coaching calls

90 minutes of coaching, Q+A's, and growing together

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Bonus Breathwork Sessions

 

Two (virtual) group breathwork sessions 

Thoughts

Weekly

1:1 Peer

Support

Time for you to strategize, receive support, & create

Happy Friends

A private 

Facebook

Community 

Find support, ask questions, and build friendships

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Program runs Aug. 8, 2022 - Sept. 30, 2022

So what's included? Let's break it down:

Weekly live calls

Every week we will meet as a group for experiencing that week's tools, learning new material, and juicy conversation that accelerates your growth. Each week will be fun and different, and you'll have the opportunity to work with peers and receive live coaching from me! (Program runs 8/8/22 -9/30/22 and we will meet weekly via Zoom, day and time TBA.)

Peer Support

Each week you will be paired up (by me) with someone else in the group to support each other and heartstorm together (it's like a soul-centered brainstorm). The intention behind this is to let you receive and give support at a whole new level, learn from each other and share ideas, celebrate each other, and embrace the community you're growing with. Every week you will have a new partner and an outline for what your call could look like. To accommodate as many schedules as possible it is your responsibility to get together. 

My Support

From the week before the program through the week after it ends, I will be available to you from 8a-8p EST via Voxer and email. Whether you have questions or need help around the material, I am happy to be there for you. I will also be in the FaceBook group answering questions and guiding you through the program. 

Video Replays

While I would love to see you at every week's call, I understand life happens. If you need to miss a call, no worries! You will receive a replay of the call every week. Moreover, you will have access to any video material and replays of the group coaching calls through the remainder of 2022. 

FaceBook Community

An online space for you to connect with each other, ask questions or get advice, and help each other grow. I will also be there to answer your questions and give you my input on community conversations. 

Optional 1:1 Coaching

You have the option to upgrade to VIP to also receive 1:1 coaching with me. During the 8-Week program, you would receive 3 private coaching calls to help you get even more out of this program. These calls would be customized to you, and would be focused on your goals and the biggest challenges you're facing. This is perfect for anyone who is ready to step into their dream life and is ready to show up fully, authentically, and 100%.  

Introduction to Breathwork

Breathwork is an amazing and healing way to connect your mind, body, and soul. Breathwork is conscious and intentional, using breathing patterns to influence your mental and emotional state. During this program, I will be hosting 2 breathwork sessions to support you at a different level than coaching. 

Now for the details:

I'm offering two levels for this group: VIP & Entry

Entry

  • (6) 90-min group coaching calls

  • (6) 1:1 peer support assignments

  • (2) group breath work sessions

  • New content released weekly

  • Access to the video recordings till the end of 2022

VIP

  • Everything in the Entry level
    and
  • 3 Private 1:1 Coaching calls with me! Meeting every other week, this level of coaching will call you forward in ways you didn't know were possible. It's perfect for additional and personal support customized to you and your dreams. (Value: $1,050)

And for the investment:

BTW if you register by midnight on Sunday July 17, 2022
I have some special Early Bird bonuses for you!

Register for Entry Level by 7/17/22

  • You'll receive everything above

          plus

  • A bonus 1:1 coaching call with me (Value: $350)

  • $222 in savings from regular program price

  • AND you pay the same price whether you pay-in-full or choose a payment plan

Register for VIP Level by 7/17/22

  • You'll receive everything above - the entire program + (3) 1:1 coaching calls with me
     plus
  • $223 in savings AND same price whether you choose a payment plan or to pay-in-full
        and
  • A 1:1 VIP Day with me! A VIP Day is 4 hours of 1:1 coaching customized to you and what you're currently working on. We put extra focus on your aligned strategy and map out a 6-12 month plan specific to your personal & professional goals. Then we deep dive into transformational coaching to help you truly step into your most powerful & authentic self.
    (Value: $600)

Early
Bird

(now - 7/17/22)

Regular 
(7/18/22 - 8/6/22)

Entry

VIP

$555
OR
$222 at registration + (3) payments of $111

(on 8/22/22, 9/5/22, & 9/19/22)

$888
OR
$333 at registration + (3) payments of $185 

(on 8/22/22, 9/5/22, & 9/19/22)

$777
OR
$333 at registration + (3) payments of $170 

(on 8/22/22, 9/5/22, & 9/19/22)

$1,111
OR
$555 at registration + (3) payments of $215 

(on 8/22/22, 9/5/22, & 9/19/22)

Registration closes Midnight August 6, 2022

Sunrise

Module 01

The 3 V's - Vision, Values,
& Vibrant Living

We start off diving into your vision for your life and business, really getting clear on how you want your life to be. We infuse that vision with your values and create a customized roadmap so you can start living a vibrant life right from the get-go. 

Module 02

Behind the Scenes of
Being Blocked

There are reasons we get stuck as we're moving towards what we want, and most people think that intention + action is enough to accomplish their goals. While these are both important, I've found that there's another component to success: working the things that hold us back from their root. This week we'll unpack how to do that and pair it with the intention and action plan. 

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Module 03

Conscious Creation

It's time to bring together the external strategy with the internal energetics. Here is where we'll pair science with "woo-woo", discipline with manifestation, and learn how to let action and flow coexist. 

Module 04

Upgrading & Upleveling

What did Einstein mean when he said we can't solve a problem with the same thinking we used when creating the problem? This week you'll experience my take on that concept. As you learn how to upgrade your approach to life, you'll begin to notice how your thoughts and patterns change - a crucial step in the upleveling process for any area of life. 

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Dry Woods

Module 05

The Mindset Gym

In the same way that going on a health and fitness journey requires exercise and discipline, so does building a mindset that breeds success. Except instead of cardio, I'll be teaching you tools to inquire (i.e. question and determine your own truth) into your current limiting thoughts and beliefs. This is a powerful week that opens up a whole new level of freedom. 

Module 06

Celebrations & Congratulations

In the final week of the program, we'll celebrate how far you've come and set you up for your next steps. I will be introducing some of my favorite tips for staying on track and continuing to create a life you love. This is a fun week celebrating you, and you'll leave feeling fulfilled, nourished, and ready for the next chapter of life.

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Still have questions? 

Send me a message here!

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